get to know me.
Hi, I’m Makena (she/her), I am a life long learner, a friend, a daughter, a therapist and a podcaster. I was born in Buenos Aires, Argentina and moved to Toronto in 2002. I have always loved people and I was lucky enough to follow this passion to University where I studied Psychology, and then into my Masters of Social Work. Now, working as a therapist, I have been able to continue strengthening my passion for helping people connect with the happiest version of themselves.
Apart from my job, I have a lot of hobbies and interests I like to spend my time on. I see my mental and physical health as deeply intertwined. I apply this by cooking and eating delicious food, being active and spending time recharging in nature. I also think social relationships are one of the pillars to happiness so I really value spending time with loved ones. Other interests of mine include travel, environmental advocacy, meditation, music and art.
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Master of Social Work (MSW), University of Toronto 2021
Bachelor of Arts in Psychology (BA), Queen’s University 2018
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Ontario College of Social Workers (OCSWSSW)
Ontario Association of Social Workers (OASW)
FAQs
What is your fee?
I charge $160 for a 50-minute session. I also offer a sliding scale based on income which can be discussed in more detail during the consultation.
are your sessions online or in person?
I currently only offer online sessions. Many clients prefer this method because it makes it easier to get vulnerable in their own space.
What is the cancellation policy?
Please provide 24-hours notice to cancel or reschedule an appointment. If the policy is not met 100% of the fee will be billed for late cancellations, and no-shows.
Do you offer therapy in any other Languages?
Yes, I was born in Argentina and speak fluent Spanish so offer my services in Spanish as well.
What do you think makes a good therapist?
I think they are curious, non-judgmental, anti-oppressive and trauma informed. I also think they shouldn’t be scared to challenge their clients in a supportive and kind way.
Can I use my insurance for your services?
Yes, if your insurance has coverage for Social Workers (MSW). After each session I provide an invoice with all the information you need to claim.
Book an appointment.
I offer a 15- minute free consultation for all new clients.
Contact me.
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info@makenaarntsen.com